December Yoga Update!
Here is the upcoming schedule of yoga classes through January 2012:
Tuesday, December 13: 6:30pm Class
Tuesday, December 20: NO CLASS
Tuesday, December 27: NO CLASS
Tuesday, January 3: 6:30pm Class
Tuesday, January 10: 6:30pm Class
Tuesday, January 17: 6:30pm Class
Tuesday, January 24: 6:30pm Class
Tuesday, January 31: 6:30pm Class - Last Class of the Season
For more about our Yoga series, please continue reading...
The New Haven Pride Center is very excited to announce Yoga at the Pride Center, beginning Tuesday, October 11.
Luis Avilez is a certified Yoga Alliance Teacher who received his 200 hour Hatha 1 certification from Integral Yoga Institute, NYC January 2011. He has been practicing yoga for more than a decade and instructs people of all ages and abilities through private lessons in their homes or in his personal studio.
Classes will be held every Tuesday at 6:30pm, beginning October 11. The class is 90 minutes long and includes warm ups, gentle stretching and cool down or meditation. You will need a yoga mat (one will be provided for loan or sale $10 if you do not have one), a standard size towel or Mexican blanket for support. It is recommended you do not eat at least two hours before a yoga class. This class is donation based, everyone is encouraged to contribute what they can with all proceeds benefiting the NHGLCC.