Blake's Fun Fitness
Handel or Bach?
Ron's July column asks the reader to choose...Handel or Bach?
Ron's July column asks the reader to choose...Handel or Bach?
Pollyanna
In his June column, Ron describes a "good day".
In his June column, Ron describes a "good day".
Billy's Story
Ron tells the story of "Billy" in his May column.
Ron tells the story of "Billy" in his May column.
Ron provides some tips and advice for decreasing high blood pressure in his April 2010 contribution.
Enemies!
Ron reflects on some typical "roadblocks" we all face in our personal fitness regimens in this March 2010 column.
Ron reflects on some typical "roadblocks" we all face in our personal fitness regimens in this March 2010 column.
Ron Blake is a certified personal trainer and fitness instructor in the Phoenix, AZ metro area; he is also a regular health and fitness contributor to many newspapers and websites across the country. He contributes a monthly "Blake's Fun Fitness" column here, with LGBT-specific health and fitness tips. Visit his website at www.myblakefitness.com.
